ThriveVibe
My mission is to help the community understand their mental, physical and gut health a little bit better, and how it’s all connected to their well-being, by hosting experts and athletes who have a story that can help shed light on important aspects, whilst helping those that are misguided or unsure of how it all comes together.
ThriveVibe
Chaïmaa's Life and Nutrition Journey
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Sahar
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Season 2
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Episode 1
Chaïmaa is a proud Algerian gal who has a passion for helping others and guiding them through their healthy lifestyle using her personal and professional experience in training and nutrition.
In this episode we delve into:
- How it feels like to experience a negative self-body image, how it affects and impacts you as well as those around you
- FAD Diets
- Malnutrition
- Supplements
- The dangerous shortcuts people have been and still are trying to take