ThriveVibe
My mission is to help the community understand their mental, physical and gut health a little bit better, and how it’s all connected to their well-being, by hosting experts and athletes who have a story that can help shed light on important aspects, whilst helping those that are misguided or unsure of how it all comes together.
ThriveVibe
Aisha's Story, Yoga Journey and Sequences
Aisha's a beautiful local blend of amazing cultures intertwined. She's a bright and joyful yogi, super mama and business owner.
In this podcast you'll get to hear all about where and how it all started with Yoga, and her mission and vision that came to life through Sequences.
Highlights:
3:17 Aisha's Story and How She Discovered Yoga
10:00 What Yoga Can Mean to You & Mindset to Approach it
14:24 Her Favorite Type of Clients
16:54 Mission and Vision of Sequences
20:55 Her Yoga Certs & Meditation
25:30 Autism
27:30 Her Routine
29:12 Cupping vs Hijama
32:16 Finding What Works for You
37:34 Classes at Sequences & Some Benefits
39:40 Family Studio w/an Emphasis on Including Kids
46:10 Her Personal Aspiration
Follow @sequences.qa