ThriveVibe
My mission is to help the community understand their mental, physical and gut health a little bit better, and how it’s all connected to their well-being, by hosting experts and athletes who have a story that can help shed light on important aspects, whilst helping those that are misguided or unsure of how it all comes together.
ThriveVibe
Psychology and Hot Topics w/UnderlinedbyDania
Dania is a very insightful and wholesome person. In this amazing podcast we delve deep into how she started her journey with psychology, what inspired her to start her insta page @underlinedbydania, and how everything she learnt on her journey helped her discover a deeper connection between our life and religion.
This was an incredible discussion full of some of the most interesting topics all the way from physical health to mental health, and how mindset is everything. We get into how to help yourself and your kids have more control over your lives and decisions long-term.
And much more....
Some time Stamps:
1:10 How it all Started & the Story Behind it
4:43 Why Psychology Specifically
5:30 Journey to Understanding our Belief System
7:30 Meditation & Mindfulness
12:00 The Voice in your Head
16:09 Rewiring your Brain
24:45 Replacing Bad Habits with Good Ones
27:00 Imagination vs Reality
29:40 Trauma, Panic attacks, PTSD, & Victimhood
37:20 The "new" Gen, & Friendships
50:00 Power of the Mind & Subconscious, & Breaking Generational Cycles/Curses
56:30 Layer of Protection & Belief
01:05:00 Why do we Read the Quran?
01:09:00 Hijab/Headcover
01:15:00 Parents
01:26:00 Health & Stress